Before encountering the teachings of U Pandita Sayadaw, numerous practitioners endure a subtle yet constant inner battle. Despite their dedicated and sincere efforts, yet their minds remain restless, confused, or discouraged. The internal dialogue is continuous. One's emotions often feel too strong to handle. Stress is present even while trying to … Read More

For practitioners aiming for an unmediated and rigorous route to realization, a retreat under Bhante Sujiva’s guidance serves as a precious chance to study with a deeply honored expert in the lineage of Mahāsi. Following the direct training of the late Venerable Mahāsi Sayādaw, Bhante Sujiva has dedicated his life to maintaining and teaching t… Read More